Surya Namaskar Postures with Mantras & Advantages

Sun is regarded as God, the creation of the light, the giver of heat. Surya Namaskar Postures or Sun Salutations limbers up the whole body in preparation for the asanas. It is a graceful sequence of twelve positions performed as one continuous exercise. Sun or Surya … Read more

Aloe Vera and its benefits

Aloe Vera can be grown in any area and it doesn’t need much supply of water to survive. It also grows under weather conditions and grows to full size in about 8 months. Aloe Vera can be used to cure many health ailments. 1. Aloevera’s Thick … Read more

Ayurvedic treatment for Cholesterol Control and Obesity Reduction

Ayurveda suggests natural home made vegetarian recipes for lowering cholesterol, reducing and controlling obesity. Ayurvedic treatment for cholesterol control and Fat reduction include oil massages and vegetable diet Ayurvedic Recipes For reducing Obesity Method 1 : Take 1/4 Liter mild water. Add 2 tea spoons of … Read more

Ayurvedic recipes for WEIGHT LOSS

Ayurveda prescribes home made and natural recipes to lose weight quickly without any side effects. Recipe No.1: Horse gram : Softly boiled. Usage: Start with 20 to 25 gm and gradually increase to 50 to 100 gm. Take in the Morning and Evening. Can add onion … Read more