How to Lose Fat Quickly Without Exercise

Untimely or excess diet, lack of physical activity, laziness, hereditary factors lead to obesity and over weight. Ayurveda suggests home made natural remedies which can be included in regular diet and lose excess fat without exercise or medicines. Every night have luke warm water with dinner … Read more

Lotus Flowers, Leaves & Seeds Home Made Medicines

Lotus flower, leaves, seeds medicinal properties, anti aging, curing fits, blood from teeth, reducing cholesterol in body, healing fatty liver, diabetes, stress, fever due to severe passion or desires, muscle cramps, pathogenic heat, insomnia. Lotus plant is one of the most important herb used in east … Read more

Natural Remedies for avoiding Backpain

Backpain usually occurs due to awkward seating positions, sudden twisting, wrong/high heel shoes, obesity, wrong innerwear, weaker muscles, stiff bed and irregular work schedule. However, this can be cured by using few home made ayurvedic recipes which strengthen your back muscles and spinal cord. Recipe No.1: … Read more

Ayurvedic treatment for Cholesterol Control and Obesity Reduction

Ayurveda suggests natural home made vegetarian recipes for lowering cholesterol, reducing and controlling obesity. Ayurvedic treatment for cholesterol control and Fat reduction include oil massages and vegetable diet Ayurvedic Recipes For reducing Obesity Method 1 : Take 1/4 Liter mild water. Add 2 tea spoons of … Read more

Easy Summer Cooking – An Ayurvedic Mexican Lunch

When the sun is shining it is natural to want to be outdoors. And on days when it is over 85 degrees, standing over a hot stove and cooking several meals a day doesn’t seem very appealing. Yet we do need to eat regular nourishing meals. … Read more