Trikonasana (triangle pose) benefits

Trikonasana (triangle pose) augments the movement of the Half Spinal Twist and gives an excellent lateral stretch to the spine, toning the spinal nerves and helping the proper functioning of the digestive system. The body becomes lighter and other asanas are improved. When performing the Triangle, … Read more

Development and safety of Embryo in Womb for 9 months

In the human race a child is born approximately (nearly) after 280 days of conception. In fact, this calculation is related to the mensuration cycle. Generally, a women gets mensuration after 28 days, this is called (known as) monthly mensuration cycle (periods). A child is born … Read more

Interaction of number 5 with other numbers

When your date of birth is 5,14,23 you are under influence of number 5 in numerology. You are stoic in nature, you can bear any calamity with a smile, and you have the most wonderful elasticity of character. You rebound quickly from the heaviest blow and … Read more

Triphala Churnam – Complete Health Care

Triphala Churnam is made of powders of 1. Amla 2. Harre 3.Bahera and is used to balance 3 elements in body : Kapha(water), Pitta (Fire), Vaata(Air). The imbalance of these 3 elements are root causes of any dieases in our body and mind. Usually all 3 … Read more