Crystal Therapy for healing in Reiki

Since centuries our saints, sages and seers have been using crystals- replete with divine power and brightness in various ways to augment their spiritual energies and to protect themselves from negative thoughts, atmosphere and ailments. A crystal was always a mysterious or an extraordinary item for … Read more

Grounding Exercises

You need to do Grounding Exercise after all yoga and meditation methods practiced. This will help you relax and muscles and nerves and also keep yourself protected from any external forces. Method : Stand barefoot if possible so you get a good contact with your feet … Read more

Ayurvedic cure for Low Blood Pressure

Low B.P (Blood Pressure) occurs due to lack of appetite, weakness of dhatus, reduction of fat. Symptoms like depressions below eyes, drying of lips, hair fall, insomnia, inferiority complex will develop. Ayurvedic cure for low blood pressure Yoga Methods in Praanaayaam : 1. Sulabha Bhastrika 2. … Read more

Ayurvedic cure for Diabetes

Diabetes is caused by excess sugar in blood which could not be utilized or burned down into some physical workout. Irregular or junk food, more carbohydrates and fat but less protein and vitamins in food can also lead to diabetes. Frequent consumption of liquor can also … Read more

Ayurvedic Cure for Migraine Headache

Migraine is a chronic neurological disorder characterized by recurrent moderate to severe headaches often in association with a number of autonomic nervous system symptoms. Usually migrane head aches are on one side of the head and is pulsating in nature. It can last from 2 hours … Read more

Natural Ayurvedic cure for Flatulence, Gas problem

Flatulence is the passing of gas out of the body from the digestive system through the anus. Ayurveda suggests few home made natural ayurvedic recipes to improve digestion and reduce flatulence or passing of stomach gas. It has many other names like farting, belching, passing wind, … Read more