Sesame (Sesamum indicum)(ಎಳ್ಳು in Kannada, எள் in tamil, నువ్వులు in telugu, तिल in hindi) has numerous wild relatives in africa and lesser number in indian subcontinent. Its seed is considered to be the oldest oilseed crop known, domesticated since many years. It is very drought-tolerant and … Read more
In our body all vital organs in body are connected to pressure points in their palms and underfeet. Just applying suitable pressure on them will give you relief from all related problems. Massage points in PALM : If you take a cold shower or go out … Read more
Trikonasana (triangle pose) augments the movement of the Half Spinal Twist and gives an excellent lateral stretch to the spine, toning the spinal nerves and helping the proper functioning of the digestive system. The body becomes lighter and other asanas are improved. When performing the Triangle, … Read more
Triphala Churnam is made of powders of 1. Amla 2. Harre 3.Bahera and is used to balance 3 elements in body : Kapha(water), Pitta (Fire), Vaata(Air). The imbalance of these 3 elements are root causes of any dieases in our body and mind. Usually all 3 … Read more
Wood Apple is also called as Bael (Aegle marmelos) or Limonia acidissima, a tree native to Bangladesh, India, Pakistan, Sri Lanka, and southeast Asia east to Java. Common names in other languages are : English: Wood Apple, Elephant Apple, Monkey Fruit or Curd Fruit. Odia: Kaitha … Read more
Sir Issac Newton discovered that solar rays have 2 colors, VIBGYOR(Violet, Indigo, Blue, Yellow, Orange, Green) in it during 17th century but thousands of years back indian sages wrote in Rig Veda about 7 colors of sunrays. Suryasya saptarassibhi (Rig Veda 8-72-16) Saptvaaharitoradevahantidevasurya (Rig Veda 1-50-8) … Read more