Ayurvedic Tea and Coffee as alternate to cure heart disease, fevers, blood pressure, purify blood, strengthen kidneys.
Tea and Coffee will improve mental alertness and might help to reduce the risk of Parkinson’s disease and atherosclerosis. But this is only when are consumed in raw form like green tea or black coffee (without sugar, milk etc).
Not everybody reacts the same way to it and some people might have more serious side effects than others, even if they’re drinking the same amount of tea and coffee.
Both tea and coffee can increase heart rate and blood pressure. As heart rate increases, the flow of blood to the heart increases and the flow of blood to the brain decreases.
So, after sometime of consuming tea or coffee, you might again feel dizzy, foggy or tired.
Caffeine increases the production of adrenaline and cortisol, the stress hormones.
With caffeine, blood sugar spikes. As you come down from the “caffeine high,” your blood sugar plummets. These sudden changes in blood sugar can be dangerous for people with diabetes.
Caffeine can increase the loss of calcium. When you consume lots of caffeine, your body has trouble absorbing the calcium you get from your diet. Instead, much of it is immediately lost in the urine. This can lead to weak bones and osteoporosis later on in life.
Ayurveda suggests herbal Tea and Coffee which have ZERO caffeine and can also cure many regularly occuring diseases by protecting Heart, Brain, Blood. They also control phlegm, skin allergies and nervous weakness.
Ayurvedic Tea Recipe 1
Ingredients : Cassia flowers powder – 40 gms, Butea Monosperma flowers powder – 40 gms, fried coriander seeds powder – 40 gms, sugandha roots bark powder – 40 gms, cotton seeds powder – 40 gms, Cardamom seeds powder – 30 gms, dried rose buds powder – 30 gms.
Preparation : Chose natural country side cotton seeds, but not hybrid cotton.
Mix all powders and store in a jar.
Usage : Mix 1 table spoon of this power mixture in 500 ml of water and boil it until 250 ml of water evaporates.
Mix dark colored jaggery for sweetness and consume it hot.
Advantages : Having this tea twice a day will control excess heat in body and relax your brain.
Those who work more on computer will feel relief. Heart will function better and it can also cure insomnia.
Ayurvedic Tea Recipe 2
Ingredients : Krishna Tulasi (Dark leaved Holy Basil) complete plant powder – 100 gms (or) its dried leaves powder – 100 gms, Powder made with bark of Pentaptera Arjuna tree – 100 gms.
Preparation : Dark colored holy basil plant should be completely plucked with roots, cleaned with water and dried under sun.
Later make fine powder from it.
Mix both powders and staore in a jar.
Usage : Mix 1 table spoon of this power mixture in 500 ml of water and boil it until 250 ml of water evaporates.
Mix dark candy sugar for sweetness and consume it hot.
Advantages : Having this tea twice a day will control excess blood pressure. It also cleans blood and is good for heart.
Ayurvedic Coffee Recipe 1
Ingredients : Giloy complete plant dried powder – 50 gms, Neem tree bark powder – 50 gms, Krishna Tulasi (Dark leaved Holy Basil) complete plant powder – 50 gms, Fried Black Pepper Powder – 25 gms, Fried Coriander seeds powder – 25 gms, Fried Dried Ginger powder – 10 gms.
Preparation : Dark colored holy basil plant should be completely plucked with roots, cleaned with water and dried under sun.
Later make fine powder from it.
Mix all powders and staore in a jar.
Usage : Mix 1 table spoon of this power mixture in 250 ml of water and boil it until half of water evaporates.
Mix dark colored jaggery for sweetness and consume it hot.
Advantages : Having this Coffee twice a day will increase immunity. It will protect from and also cure fevers, indigestion, allergies etc caused by change of climate, water, food etc.
This coffee is good during rainy and winter seasons.
Ayurvedic Coffee Recipe 2
Ingredients : Cassia Occidentalis (or) Senna Occidentalis seeds.
Preparation : Fry these seeds slightly and then make fine powder to store it.
Usage : Use this powder similar to regular coffee powder and make coffee using milk and sugar.
You can also have black coffeee just by boiling this powder in water and filtering the residue.
Advantages : Having this Coffee every morning will control urinary infections, excess urination, skin allergies, nervous weakness.
It also strengthens kidneys.